<?xml version="1.0"?>
<Articles JournalTitle="Journal of Modern Rehabilitation">
  <Article>
    <Journal>
      <PublisherName>Tehran University of Medical Sciences</PublisherName>
      <JournalTitle>Journal of Modern Rehabilitation</JournalTitle>
      <Issn>2538-385X</Issn>
      <Volume>16</Volume>
      <Issue>3</Issue>
      <PubDate PubStatus="epublish">
        <Year>2022</Year>
        <Month>07</Month>
        <Day>01</Day>
      </PubDate>
    </Journal>
    <title locale="en_US">Modified Hold-Relax Stretching Technique Combined with Moist Heat Therapy to Improve Neuromuscular Properties in College Students with Hamstring Tightness</title>
    <FirstPage>235</FirstPage>
    <LastPage>243</LastPage>
    <AuthorList>
      <Author>
        <FirstName>Aysha</FirstName>
        <LastName>Rani Khan</LastName>
        <affiliation locale="en_US">Centre for Physiotherapy and Rehabilitation Sciences, Jamia Millia Islamia, New Delhi, India.</affiliation>
      </Author>
      <Author>
        <FirstName>Kritika</FirstName>
        <LastName>Sethi</LastName>
        <affiliation locale="en_US">Department of Physical Rehabilitation and Medicine, Post Graduate Institute of Medical Education and Research, Chandigarh, India.</affiliation>
      </Author>
      <Author>
        <FirstName>Majumi M.</FirstName>
        <LastName>Noohu</LastName>
        <affiliation locale="en_US">Centre for Physiotherapy and Rehabilitation Sciences, Jamia Millia Islamia, New Delhi, India.</affiliation>
      </Author>
    </AuthorList>
    <History>
      <PubDate PubStatus="received">
        <Year>2021</Year>
        <Month>03</Month>
        <Day>31</Day>
      </PubDate>
      <PubDate PubStatus="accepted">
        <Year>2021</Year>
        <Month>07</Month>
        <Day>10</Day>
      </PubDate>
    </History>
    <abstract locale="en_US">Introduction: This study aims to evaluate the effect of modified hold-relax stretching combined with moist heat therapy on hamstring muscle flexibility, EMG activity and strength in college students with hamstring tightness.
Materials and Methods: Thirty-eight college students with hamstring tightness were recruited and were divided into two groups. Group 1 received modified hold-relax stretching plus moist heat therapy and Group 2 received moist heat therapy alone, three days a week for four weeks. The knee range of motion (ROM), muscle strength and Electromyography (EMG) activity before and after the treatment protocol were measured.
Results: There was no significant difference between the two groups in demographic characteristics. The knee ROM was significantly different between groups in terms of time (P=0.001) and group (P=0.005) effects, but the strength and EMG activity were not significantly different.
Conclusion: The modified hold-relax technique combined with moist heat therapy is effective in increasing hamstring flexibility, but has no significant effect on the muscle EMG activity and strength.</abstract>
    <web_url>https://jmr.tums.ac.ir/index.php/jmr/article/view/411</web_url>
  </Article>
</Articles>
